The idea of self-awareness is one that I’ve always associated with spiritual pursuits. When I think about a spiritual pursuit I think of a place we visit or a time in our lives where we are asked to self-reflect on things. For example, a time when we went to the beach or a time of reflection or prayer.
Self-awareness is like a spiritual pursuit, but in a different way. I think of it as being a process of “looking at the self.” It’s the process of observing and understanding what makes us feel good or bad, good or bad, warm or cold, angry or peaceful.
The self-awareness of a spiritual person is like that of someone who has gone through a divorce or a loss. Their self-awareness is as you put it “a process of self-revelation.” It’s a process of seeing yourself and realizing that you are still the same person.
As a result of this understanding of our own self, we can begin to understand the self of others. We can begin to understand how they feel, what they are thinking, what they are doing. We can begin to understand the mind, body, and soul of others. All that is necessary is that we are able to look at ourselves and see that we are the same person.
We can understand our own self as the same person as others.
Totally layuts (pronounced “totallys”) are a type of meditation where the person is completely focused and aware of what they are doing, but with the other person’s attention entirely on other things. A totally layuts does not involve a lot of thoughts about what the person is doing, but rather how they are doing it. It is the same as reading a book before going to sleep or writing a poem in your head.
The only time you ever need to lie down is when you’re meditating. While you do the meditation, you should stay alert and aware of your surroundings, and try to make sure you don’t slip out of the meditation’s grasp. This can be done, especially for layuts, if you’re not paying attention to where you are. It’s like having a coffee break every 30 minutes.
In the real world, there is no such thing as a “layut.” The only time you can be told to do something is if you want to. So you need to know what you are doing before you do it. One of the reasons layuts are used so much is because of their ability to be “automatic.” In layut, the person is completely unaware of what they are doing. They don’t think about it, they just do it.
Its like being on autopilot, except its the only way you can be. When you are on autopilot, you are not aware of what you are doing, so you don’t think about it. But when you are on layut, you are aware that you are doing something and its not good. Layuts can also be really dangerous because they can often leave you stuck in one place all the time.
There is also a difference between layut and self-awareness. When you are on autopilot, you are not aware of it. You are unaware of what you are doing, and so you dont think about it. You are not aware how you are doing it. But when you are on layut, you are aware of it and so its not bad.