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Tag: makhana in english benefits

Makhana: A Delectable Indian Snack

Introduction Originating from India, makhana is also known as fox nuts or lotus seeds and has been consumed for centuries due to its numerous health benefits and unique taste. This article aims to delve into the origins, nutritional value, health benefits, culinary uses, and cultural significance of makhana. Origins and Cultivation Makhana comes from the prickly water lily plant, which…